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Theme I: Parent Leaders (9wk)

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★  ONE STAR TASK

Send home the CATCH MVP Newsletter during the CATCH Kick-Off Week. 

 

★★  TWO STAR TASK

Choose to be a healthy role model. Post the CATCH My Healthy Living Commitment sign to share how you model healthy habits. 

Make a point to demonstrate healthy habits in front of students. Let students “CATCH” you...
  • Drinking water instead of sweetened beverages; eating fruits & veggies at lunch.
  • Take (at least) one picture or video of a parent CATCH MVP engaged in a healthy activity and post it to social media with #CATCHMVP.

 

★★★  THREE STAR TASK

Include CATCH as an agenda item at your first PTA, PTO or parent meeting. 

Some ideas...
  • Ask the CATCH Champion to speak about the CATCH Program.
  • Use the flyer, Our CATCH School (English/Spanish), as a presentation guide and take-home piece for parents.

 

♥  MY HEALTH BOOSTER

Monitor portion distortion. Food portion sizes have increased significantly over the last 20 years. Be “super wise” before you “super size.”

Some ideas...

  • Take the Portion Distortion Quiz
  • Read food labels for portion size.
  • Split meals at restaurants or plan to take half of the meal home.

 

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