Introduction & Objectives
Follow Me - #179
Students take turns coming up with jump rope skill sequences and performing them.
Figure It - #180
Students complete a variety of solo jump rope challenges.
Lucky Guess - #181
Students practice jump rope skills in 30 second cycles.
Double Trouble - #182
Students alternate between jogging to music and jumping rope. The teacher gradually removes ropes until all students are jumping in pairs.
Musical Ropes - #183
Students jump rope while music plays, and must find a hoop to stand in when the music stops.
Jump The Circuit - #185
Students complete a jump rope activity circuit.
"Go For Health" Jump Rope Challenge - #186
Students progress through increasingly difficult jump rope tricks.