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Striking & Volleying (6 Lessons)

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Sample Unit / Lesson Plans

Day Warm-Up GO Fitness GO Activity Cool-Down
1 Fast Walk
Card #6
The Sky Is Falling
Card #130
Balloon Paddle Power
Card #350
People Dodge
Card #4
2 People Dodge
Card #4
Count Down
Card #59
Buddy Paddle Power
Card #353
People Dodge
Card #4
3 The S Trail
Card #7
Frogs, Flies & Lily Pads
Card #128
Flap Jacks
Card #355
The S Trail
Card #7
4 Stretch Routine
Card #164
Shaping Up
Card #60
Walk The Dog
Card #357
Stretch Routine
Card #164
5 Simon Says
Card #5
Frogs, Flies & Lily Pads
Card #128
Ferryboats
Card #358
Simon Says
Card #5
6 Nice To Meet You
Card #10
Skitter Skatter
Card #13
Tumbleweeds
Card #360
Nice To Meet You
Card #10




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