Breakfast: Too Much Sugar! (K-2)
Participants will identify breakfast foods that are higher and lower in added sugars.
Breakfast: Fruit at Breakfast (K-2)
Students will identify a variety of fruits and their health benefits, and recognize breakfast as a good opportunity to eat fruit.
Breakfast: Fiber for Breakfast (K-2)
Participants will identify high-fiber breakfast foods and their health benefits.
Breakfast: How Many Servings? (K-2)
Participants will relate an increase in the number of servings eaten to energy balance and to the consumption of added sugars and saturated fat.
Breakfast: Whole-Grain Cereals (K-2)
Participants will identify healthier and less healthy types of cereals based on dietary fiber and types of grains.
Breakfast: Breakfast Preparation (K-2; 3-5)
Students will prepare and eat a breakfast food.
Breakfast: Family Tip Sheet
A tip sheet for parents relating to the lessons in the "Breakfast" theme.