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June 6, 2023

Summer Self-Care Journey

With the hustle and bustle of our daily lives, it’s all too easy to overlook the simple joys that come from prioritizing our well-being and embracing an active lifestyle.

This summer, we invite you to embark on a transformative journey of self-care and reconnect to your mind, body, and heart through activities that promote wellness. To guide you along this path, we have created a bingo card filled with fun activities. As you dive into this self-care journey, we invite you to share your favorite moments on social media using the hashtag #CATCHTheMoment.

Together, we can inspire and encourage each other to embrace the joy of living an active, healthy life! To help you get started, we have curated a collection of valuable resources that you can access by clicking the photos below.